Welcome
Whether you come as an individual or a couple, I understand that reaching out for support can feel both hopeful and a little overwhelming.
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If you’re navigating confusion, stress, or challenges in your life, therapy can offer steady support. Working with a therapist or entering counselling provides a space where you can speak openly to someone who has no expectations, who doesn’t judge you, who truly listens, and who offers their uninterrupted presence as you explore what you need.
About me
As an integrative counsellor holding an MSc in Integrative Psychotherapy, and a Certificate in Couple and Relationship Therapy, I offer a safe and confidential space for individual therapy, couples counselling, and work with other relationship systems, including family relationships, co-parenting partnerships, close non-romantic bonds, and business relationships.
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At the heart of my work is a respectful, trusting therapeutic relationship. I aim to offer warmth, clarity, and presence as we work together toward the change you’re seeking.
I offer counselling for:
Relationships
Relationship problems can feel overwhelming and isolating when communication breaks down, conflicts repeat, intimacy fades, or life transitions create strain
Loss & Grief
Grief can feel like carrying a shifting weight that touches every part of your life, even as the world around you continues as if nothing has changed
Anxiety
Anxiety can feel like constant tension, racing thoughts, and a body on high alert
Depression
Depression often brings deep fatigue, sadness, and a fog that’s hard to describe
Trauma
Trauma can feel like part of you is still caught in a moment that your mind and body haven't fully processed, leaving you alert, overwhelmed, or disconnected
Burnout
Burnout can feel like you're pushing forward on empty, struggling to find motivation for things that once mattered